Summer Chickpea Salad

Chickpeas are high in protein, creamy, and nutrient-packed and, if my daughter is anything to go by, kids love the texture too. Throw this salad together in minutes. It’s perfect as a summer meal, or packed into a jar for an easy office lunch.

Ingredients

• 1 can of chickpeas, drained and rinsed
• 1 teaspoon Citir Biber
• 1 courgette, peeled into ribbons
• 2 tomatoes, cut into bite-size chunks
• 1 cucumber, halved, then sliced
• 1 small bag rucola (or your fav salad green)

Dressing

• 1/4 cup Yoghurt
• half a Lemon squeezed
• 1 teaspoon Citir Biber
• 1 tablespoon Olive Oil
• salt to taste

Method

1. Drain chickpeas, mix with 1 teaspoon of Citir Biber
2. Pan fry over medium heat until they pop and crisp up a little. 
3. Mix all dressing ingredients together. 
4. Mix salad and dressing. 
5. Enjoy!