Smashed Pea Toast with Feta & Crunchy Spice Recipe

Smashed Pea Toast with Feta & Crunchy Spice Recipe

Upgrade Your Brunch with Green Peas Instead of Avocado!

Forget avocado, green peas are popping, affordable and never a disapointment. This basic recipe elevates your weekend brunch from boring to brilliant! Go all out and add a poached egg if you want to impress. 



  1. High quality sourdough
  2. Butter (or vegan butter)
  3. Green peas - frozen or fresh if in season
  4. Fresh herbs - mint or coriander work well
  5. Citrus - A squeeze of lemon or lime
  6. Feta - or vegan alternative
  7. Crunchy Spice Chinese Crispy Chilli Oil
  8. Salt and Pepper to taste.
  9. poached egg (optional)


  1. Toast bread until golden, then slather with butter
  2. Microwave peas (in glass, don't microwave plastic, that's a crazy idea), until softened. 
  3. Mix 3/4 of the peas with a squeeze of citrus and finely cut herbs, mash well. Season with salt and pepper.  Mix through remaining 1/4 peas for texture. 
  4. Generously spread smashed peas on toast. Sprinkle with crumbled feta and herbs. 
  5. Drizzle with Crunchy Spice crispy chilli oil
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