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Vegan Thai Laab - family friendly quick recipe

Quick and easy vegan Laab recipe, a Thai classic. Adjust heat levels by adding chilli flakes and chilli crisp at the table. 

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Vegan Thai laab with cauliflower, tofu, fresh herbs and lettuce cups, served with Yum Phrik crispy chilli oil

Laab is one of my all time favourites. Healthy, quick and perfect for summer. My Dad's wife is Thai and eats it so spicy I'm scared to try it 😂

Here's my quick vegan version, playing with textures, and having the spice added after so even my daughter can enjoy it.

Bowl of vegan Thai laab with fresh herbs, lettuce, chilli flakes and Yum Phrik Thai crispy chilli oil

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The recipe

Vegan Thai Laab - family friendly quick recipe

Quick and easy vegan Laab recipe, a Thai classic. Adjust heat levels by adding chilli flakes and chilli crisp at the table. 

Ingredients

Tick things off as you go.

Method

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  1. Add the rice to a dry frypan and fry over medium low heat until golden, stirring often so it colours evenly.
  2. Blend to a fine powder.
  3. Finely slice the cauliflower. You can decide the texture; I like it a bit mixed so it cooks unevenly. You can also pulse it in a food processor, grate it, or buy precut cauliflower rice.
  4. Finely dice the tofu.
  5. Heat a wok and add 2 tablespoons oil. Pan-fry the tofu on medium high heat until golden. Remove.
  6. Add 2 tablespoons oil. Pan-fry the cauliflower until lightly coloured. Add the garlic and both gingers.
  7. Add the tofu, lime, sugar, salt and fish sauce and toss together.
  8. If the kids will eat onions, add them now and give a final toss.

Serve

  1. Serve the laab with chili flakes, rice powder, Yum Phrik and a plate of lettuce and herbs.
  2. I prefer making little lettuce wraps: lettuce topped with the cauliflower and tofu, fresh herbs, a sprinkle of rice powder and chili flakes, then finished with Yum Phrik.
Trouble & Spice crispy chilli oils troubleandspice.nl/blogs/recipes/vegan-thai-laab-family-friendly-quick-recipe

Cook it with

Thai - Yum Phrik crispy chilli oil 180g

Yum Phrik

€9,95